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| Category:
Ballet |
Product Code: VKU276 |
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Dimensions: - |
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Weight:
1 Lbs |
| $20.00 USD |
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Product description:
Shape Up with David Howard
“Shape Up” is without a doubt, the ideal way to achieve head to toe fitness. It is marvelous for flexibility. It tones and strengthens every part of the body”.
-Natalia Makarova
Shape Up is a unique exercise program designed by America’s foremost ballet master David Howard. These energizing and strengthening exercises provide a complete workout for all fitness levels and offer a varied mixture of aerobic techniques that target your body’s core muscle groups, toning and conditioning them.
This fun and exciting program also features top Broadway dancers performing some of the shown techniques to a musical score by Douglas Corbin.
DVD, 60 min., color
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Shape Up with David Howard