Pelvic Power Mind/Body Exercises for Strength, Flexibility, Posture, and Balance for Men and Women Eric Franklin Pelvic Power combines scientific principles with movement and imagery exercises that are both effective and fun to perform, clearing the path to a stronger foundation for your body. The exercises train the muscles and joints and also improve the tone of the organs, increasing energy flow. Franklin writes of this important new area of study and exercise in a vivid, amusing and highly effective way. For more books by Eric Franklin, please see Health & Fitness.
- Mind/Body Exercises for Strength, Flexibility, Posture, and Balance for Men and Women 127 pages, paperbound, 7-1/2” x 9-1/4” 12 photographs, 81 illustrations ISBN 0-87127-259-8 ISBN-13 978-0-87127-259-1