A Warm-Up and Conditioning Program Produced by Nicole Vass A program of exercises, done on the floor, which progressively warms up the body, and mobilizes and strengthens the back. Sections: Warm-up and back exercises; Turn-out and pelvic control; Exercises for flexibility and control; Cool-down.
Ballet Floor Barre
SKU: VDH006
$40.00Price
- DVD 45 min., color, 1995
- VDH006