A Complete Guide to Nutrition and Weight Control Robin Chmelar and Sally S. Fitt Based on research with dancers, this unique diet book provides proper diet options that will enable you to reach and/or maintain your optimal body weight for dancing. Areas discussed include weight control, individual differences in metabolism, body composition, recipes and meal plans. The best guide for anyone who wants to stay healthily thin.
Diet For Dancers
- 164 pages, paperbound, 6” x 9” ISBN 0-916622-89-4 ISBN-13 978-0-916622-89-3