Exercise With Billie Chair Exercises to Keep You Moving With Billie Kirpich A complete workout for those who prefer the security of a chair. Most exercises are done in the seated position, with a few done standing and holding the back of a chair. In this video, Billie works with you in 12-minute sections to build your strength and endurance and to improve your rhythm, breathing, and flexibility. DVD 60 min., color, 1990

Exercise With Billie

$19.95Price
  • Chair Exercises to Keep You Moving With Billie Kirpich DVD 60 min., color, 1990
  • VDH025
Choreography

Princeton Book Company, Publishers

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